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Dance Alchemy Heart Meditation
December 3, 2021 @ 10:00 AM - 11:30 PM MST
$10
Dance Alchemy Heart Meditation begins with a fun free-dancing warmup for the body. We then enter into a Dance Alchemy process which delves into a certain issue we all can relate to, followed by a Heart Meditation and optional sharing.
Participants have said:
“This is truly a gift of peace – respite from the frenzy of thoughts , worries and feelings of helplessness.” – Joanne
“I am grateful, dancing supported me in feeling the pain, receiving and then everything else was also there, joy, silence, gratefulnesss…the heart…” Sushma
“I felt that I had my own space … Because, from some point it seemed to me that I had lost my own space … Thank you!” -Светлана
10am US Pacific Time, 6pm Europe time
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