Transforming Negative Emotions- Opening to Love

Nov. 26, 2023 at Sun-Moon Studio, Sedona
3-6pm

Dance Alchemy uses expression through dance to transform negative emotions, and discover the gift hidden in every life situation that comes to you.
It offers a new way of living and loving your emotions, energies, and life challenges so you can grow and thrive mentally, emotionally and spiritually.. It is a path based on meditation, inner alchemy, love, in line with modern neuroscience and with Somatic Experiencing® (SE™) therapy.

In these uncertain times where there is so much stress, suffering and unconsciousness in the collective around us, we all have a choice – we can welcome the lessons life is bringing us and use them to rise, or spiral downward becoming hopeless or depressed.

We are here for love, and for joy – and to grow. Let’s reclaim our birthright to grow, and enjoy this precious life!

In this workshop you will:

• Discover the transforming power of the heart center
• Expand energy, vitality and body aliveness
• Learn to work with inner alchemy to transform anything
• Connect with others through dance
• Increase self-love, and awareness
• Learn somatic methods to heal anxiety, depression, fear
• Deepen meditation
• All while having alot of FUN!